I was speaking with a client yesterday who has just set up her own company and is working all hours to make a go of it.
She said that she had a hospital check up today but just didn't have the time to go as she was so busy.
My reply - "If you don't look after yourself there will be no company anyway. Promise me that each week you will take a couple of hours off from working IN your business and either work ON it or take some "me" time to recharge"
It is easy to get lost in the day to day and lose sight of the bigger picture.